Increase your range of motion and flexibility, all while strengthening your body and expanding its capabilities in a fun, grounding & mindful environment. Get to know your body and all it has to offer!
Upcoming Sessions
Cancellation Policy
To Cancel or Reschedule, please let us know 4 hours prior to your scheduled class. If more than 1 cancellation occurs without 4 hours notice, future appointments will require a non-refundable deposit.
